On Sunday May 7th 2023, Mindful Boston partners with @250 for a 30 minute meditation classroom via thier zoom webinar. You are invited!
Start the month with your best foot forward. Join the @2:50 community every first Sunday to learn more about simple mindfulness practices. Gena Bean, Director of Mindful Boston, shares a simple mindful practice monthly. Everyone is invited to join on-camera to share and chat.
2:50pm - A ten minute silent meditation with music and visuals.
3:00pm - Lecture and Q&A about meditation practice
3:20pm - Guided meditation
3:30pm - end.
RSVP to get the zoom link.
Please join us on the first Sunday of every month.