Hello Members!
Please use the Sept Survey Form to vote on when Group Coaching calls should happen.
Description of your members benefits:
Practice Tools
Everything you need to do a guided practice with the Mindful Boston studio this month.
Includes audio and video recorded content. Hosted at the 2023 archive page.
Each month, there is a new set of recording for you to use.Instructional video- There is a video recording of our monthly webinar classroom at the top of the archive page.
Guided audio- Click on any of the monthly blogs listed below the video. They are an archive of the guided audio that we meditated with during the current month.
Access to past years’ archives. As a Tier 2 subscriber, you can use past archive pages as a library of practice.
Newspaper Exclusives With Lab Work Instruction
As always, it’s fine to read the newspaper from your email inbox.
You are welcome to also visit the newspaper homepage, if you want to read the history of articles.
There is a column just for Tier 2 Lab Work instruction.
See the entire newspaper, all tiers, at the Substack homepage.
Participate In Live Events
Interpersonal Mindfulness Labs
In-Person: Third Sundays, by appointment.
On Zoom: Third Thursdays, by appointment.
Watch the live “At 2:50” zoom webinars every day with this link. https://us02web.zoom.us/j/85349851047 This is the event with the At250 folks. Ten minutes of freeform unguided meditation at 2:50pm every day.
Your Members’ Portal
When you see your “Golden” Members Mug, that logo will give you access to this Members’ Portal page.
Tier 1- Free Guest Pass
Whenever you see a blue mug, that indicates the Tier 1 “guest pass” content. For example, this blue mug logo links to the welcome page.
