Today!

Daily short meditations

See the “meditate with me” referral page for a list of free online options.

Every day, there are options to join others and be supported in your practice. There is no reason to wait, you can start right now.

This Month

Events for studio members:

• First Sunday: Webinar for 101 learning

• Third Thursday: Group Coaching

• Fourth Sunday: Interpersonal Mindfulness Labs

January

New Year Events

Journaling Workshop, additional recordings and free events, membership drive specials.

Spring

MBSR/MBLI

Intensive Learning Programs

June

Summer Camp weekend in the forest

You are invited to Mindful Boston’s adult Summer Camp in the Berkshire Mountains. The 2nd weekend of June, Friday through Sunday.

August

Summer Summit half-day at the ocean

Mindful Boston’s half-day retreat is the fruition of our educational programs. Third Saturday, 9am to 12noon, on Cape Cod. Offerings can include: meditation teacher graduations, collaboration on next year’s studio tagline, beach walks, and sometimes mindful mini-golf.

Fall — Winter

Support And Planning

Support for back-to-school, and holiday preparation. Bring mindfulness to the places you need it most.

See exact dates at our Scheduled Events page.

See an overview of the calendar-based PLAN for integrating meditation into real life.

We have a printed calendar for gift-giving and hanging on your wall.

Old-school, right?