Studio Planner
Mindful Boston’s cycle of guided meditation content keeps everybody at our studio on the same track. We hope you can join us!
A Plan For Consistent Practice
Week 1: Participate
Webinar
During the first week of each month, our studio offers a zoom webinar. Want to participate? You are welcome to join us!
Week 2: Watch
Watch the video guided meditation.
Catch up on the Q&A from the webinar.
Week 3: Listen
Listen to the audio recording for your practice. Read the advice column.
Member’s Bonus -
Subscribers’ meditation and collaboration meeting. At the office or on zoom. During week 3.
Week 4: Check In
Contribute your ideas for next month’s practice theme. Use the Notes Form.
Week5: Play
If there’s a week 5, this is your chance to catch up if you missed a week.
And… Play!
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Start a new cycle at any time.
We have a zoom meditation classroom at 3pm on the first Sunday. You are always welcome to start anew.
Yes… we start with a new cycle. You never need to feel that you’ve miss out, just jump right back in! First Sunday. 3pm.
Come to a zoom call at 2:50pm today.
Silent meditation with a video.
No camera required.
A chance to take a meditative break in your day.