During the 2023-2024 studio calendar, our classrooms will focus on the topic of balance.
We will uses mindful inquiry skills to dive into topical questions.
Setting proper boundaries
When to say no, when to say yes
How to prioritize your schedule
The email newsletter includes prompts and links to meditations based on our Studio Planner.
Mindful Boston has been building the infrastructure of sustained practice since 2009.
Here’s a sampling of topics about Work-Life Balance: