Having Tea Together
Sipping a cup of tea takes a minute. And ‘taking a minute’ with each other helps a mindfulness practice to unfold.
Keeping good company is essential to a meditation journey.
Peers doing this work provide sounding-board.
The importance of fellow meditators cannot be overestimated.
If you come to our office in Cambridge, you will be offered a literal cup of tea.
But there are metaphorical ways to have tea together these days, especially with online connections. Inviting you to “have a cup of tea” can be a way of saying that we want to have a connection, a conversation.
Studio Photo Album
At the Mel King Institute, Boston
Rick leads this form of sound meditation using drums.
He developed Mindful Beat meditations for our CMN events
Gena and Marco at the Medford Family Network
his students win medals!
at our Bypassing Burnout workshop in Boston
is very helpful for 1-minute mindfulness
are not mindfulness, specifically. Yet, we include experimenting with that form of meditation at the Toolbox course.
On Cape Cod, this program was offered at the Capt Freeman Inn in Brewster MA
This is a pond on Cape Cod
includes beach walks
during our summer retreat. Yes, that is pizza!
near the tents during the summer retreat
We start with coffee and muffins on the camp hammock.
also include a staff meeting inside the tent.
If you’re on the floor, yoga blocks give the knees stability
Matt, Nick and Barry showed everyone how to use the knee props for good seated posture
at the Ten Thousand Villages location
at the Boston Marathon Runbase location
Ten Thousand Villages, Cambridge
Ten Thousand Villages Cambridge
At the Mel King Institute, Boston near Government Center.
at Balans Spa in Boston, Newbury Street.
Conversation before the CMN class starts at one of the WeWork locations.
New connections formed online after covid lockdown
Being here. Present with the fall foliage.
Current Programs
Go to our upcoming events page for online and in-person offerings.
There is an overview of our studio learning tiers at our Interest Page.