On Sunday Sept 10th 2023, Mindful Boston partners with @250 for a 30 minute meditation classroom via their zoom webinar. You are invited!

We usually do the very first Sunday, but this month there was a holiday.

Start the month with your best foot forward. Join the @2:50 community every first Sunday to learn more about simple mindfulness practices. Gena Bean, Director of Mindful Boston, shares a simple mindful practice monthly. Everyone is invited to join on-camera to share and chat.

• 2:50pm - A ten minute silent meditation with music and visuals.

• 3:00pm - Lecture and Q&A about meditation practice

• 3:20pm - Guided meditation

• 3:30pm - end.

RSVP to get the zoom link.

Please join us on the first Sunday of every month.