2023 July Meditation 101 Series

Explore the theme of “Sunshine And Shadow”

Please join us for the First Sunday webinar on July 9th.

07/09/2023

  • 2:50pm - A ten minute unguided meditation with music and visuals.

  • ~3:01pm - Guided meditation for 5 to 6 minutes.

  • ~3:07pm - Lecture and Q&A about meditation practice.

  • 3:30pm - end.

On July 9th, enter the webinar in progress (no camera), just click the webinar link at about 2:48-ish PM.

For now, please use this month’s meditation audio at MindfulBoston.com/this-months-meditation

 
Gena BeanComment