2023 July Meditation 101 Series
Explore the theme of “Sunshine And Shadow”
Please join us for the First Sunday webinar on July 9th.
07/09/2023
2:50pm - A ten minute unguided meditation with music and visuals.
~3:01pm - Guided meditation for 5 to 6 minutes.
~3:07pm - Lecture and Q&A about meditation practice.
3:30pm - end.
On July 9th, enter the webinar in progress (no camera), just click the webinar link at about 2:48-ish PM.
For now, please use this month’s meditation audio at MindfulBoston.com/this-months-meditation