Overview & Details
Coaching Intro Package
Three sessions for $300. Two zoom calls plus one in-person meeting.
Offered during October 2023. See Gena Bean’s main coaching description page for more info.
1) Register now with a $50 deposit to save your individual time slot. You will pay the remaining $250 at the end of session one.
2) Choose one of the available time slots.
Three Thursdays at 4:30pm starting Oct 5th.
Three Thursdays at 6:30pm starting Oct 5th.
Three Fridays at 4:30pm starting Oct 6th.
Below are descriptions of each session—
Session 1
30 minute zoom call.
Inquire
Get to know your coach in this initial session. State your needs for coaching. Bring your questions. Inquire into the reasons that brought you to coaching.
Customized homework will be offered based on your requests. Your coach will evaluate your situation. If your coach decides that this form of coaching is not a good fit, your deposit will be refunded.
Evaluate
Evaluate if you think that this coach, and this format of learning, is a good fit for you. If you decide to end here, there is no refund on your deposit.
The tuition balance for the following sessions is paid at the end of this call.
Session 2
45 minute zoom call.
Contextualize
Deepen the conversation about what mindfulness means within the context of your life.
Discuss if the homework went as planned.
Integrate
Reevaluate based on what you have learned. Integrate new thoughts on the process.
Session 3
50 minute in-person meeting at the Mindful Boston office.
Embody
Meditate live, in-person. Guided meditations are customized to your individual experience.
Restart
Review your three-week process.
Consider next steps.
Some of the options available to you are:
a) Join the membership at Mindful Boston, b) attend the November workshop, c) register for additional coaching, d) referrals to mental health practitioners, e) referrals to spiritual lineages, and other options…
1) Register now with a $50 deposit to save your individual time slot. You will pay the remaining $250 at the end of session one.
2) Choose one of the available time slots:
Three Thursdays at 4:30pm starting Oct 5th.
Three Thursdays at 6:30pm starting Oct 5th.
Three Fridays at 4:30pm starting Oct 6th.